SERVICES

Space to Slow Down. Compassionate Support to Move Forward –

Find the Right Path for You.

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1:1 Coaching

The Easeful Reset is a 12-week 1:1 coaching experience for women in transition who are ready to slow down, restore their energy, and reshape how they live. Together, we’ll explore what’s been depleting you, clarify what you need, and build rhythms that support your wellbeing, priorities, and capacity for change.

By the end of our time together, you’ll have rest practices that support your daily life, a clearer connection to your inner wisdom, and the confidence to make decisions that align with your values, energy, and direction.

You’ll receive:

  • A mini retreat to ground, rest, and create clarity for our work together

  • Six 1:1 coaching sessions, customized to your goals

  • A dedicated space to pause, reflect, and take aligned action with consistent support along the way

  • Custom rest + meditation practices, created specifically for you

  • Practical strategies to reclaim your time, protect your energy, and build your capacity to rest

  • Body-based tools to support nervous system regulation and manage stress

  • Sustainable routines and rhythms rooted in your real life, not an idealized version of it

  • Between-session support via Voxer, so you’re supported every step of the way

Program

Rest + Reclaim is a 3 month journey to help you restore your energy, reconnect with your intuition, and reclaim a deeper sense of personal power through the practice of rest.

By the end of this course you’ll have rest practices that support your life, a clearer connection to your inner truth, and the clarity and capacity to make decisions that align with your needs, values, and desires.

Inside Rest + Reclaim, you’ll:

Come Home to Your Body
Build rest practices that fit your real life and restore your energy.

Reclaim Your Inner Wisdom
Reconnect with your intuition, set aligned boundaries, and rebuild self-trust.

Design a Life That Sustains You
Create rhythms and routines that support your wellbeing and give you the clarity and strength to shape a life that honors and sustains you.

Gather in Circle
Be part of a circle of thoughtful women who are also reclaiming rest—sharing reflections, encouragement, and a commitment to living differently.

Retreats

Easeful Path rest retreats are intimate, in-person gatherings held on the California Coast. Over 4 days and 3 nights, you’ll rest, reflect, move gently, and be supported, body, mind, and spirit.

Nothing to prove. No jam packed over scheduled “retreat”. Just space to exhale, be held, and listen to yourself again. You’ll receive:

  • Private room in a beautiful natural setting

  • Nourishing seasonal organic meals and snacks

  • Workshops led by world class facilitators

  • Guided reflection and practices to take back into your life

  • Focus on cultivating clarity, nervous system support, restorative practices, and designing a rested life

  • Limited spots available for intimacy + care

Consulting + Workshops

Ease at Work helps organizations build cultures where ease and impact can exist side by side.

I offer consulting and workshops that center rest, presence, and vision - supporting teams to reduce burnout and move forward with clarity and purpose. My offerings include:

  • Retreat Consulting & Facilitation
    Thoughtful design and facilitation of retreats that invite restoration, reflection, and deeper connection for teams, leaders, or communities.

  • Custom Workshops
    Gentle, practical sessions on rest, money mindset, impostor syndrome, mindfulness, and self-care. Designed to meet your team or cohort where they are.

  • Leadership & Team Visioning
    Guided sessions that help teams and leaders reconnect to purpose, clarify vision, and move forward with intention and care.

  • Workplace Culture Consulting
    Collaborative support to help integrate sustainability, presence, and ease into the daily rhythms and long-term culture of your organization.

Let's Talk

Kind Words from my Clients

  • Milicent’s coaching is a rare and powerful blend of expansive perspective and grounded, near-term tools. She creates a container where you can unfold, re-member yourself, and choose your next steps with more courage and care.

    Elizabeth

  • Milicent’s work is so affirming—it builds me up in ways I didn’t even know I needed and strengthens my ability to share what I have to offer with the world in a more fully realized way.

    Teyler

  • Working with Milicent has been a deeply nourishing and transformative experience. Her presence consistently invited me back to my own inner wisdom, gently guiding me into deeper attunement with my body, values, and desires. One of the most profound shifts I’ve experienced is an internal permission to rest—truly rest—and trust that my worth is not measured by output.

    EG

How this Works

STEP 01

Take the first Step

Our first conversation is a chance to connect and explore during a consultation. You’ll have space to share what you’re holding, what kind of support you’re seeking, and what you’d like to focus on. I’ll answer any questions you have, and together we’ll get a feel for whether this work and this partnership feels like a good fit for you.

STEP 02

Map Your Journey

If we decide to move forward, we’ll shape a coaching plan together, one that’s rooted in your rhythms, values, and the changes you’re ready to welcome. This process is designed to meet you where you are and grow with you.

STEP 03

Walk the Easeful Path

With clarity, care, and consistent support, you’ll begin to embody new rhythms and ways of being. This is where insight becomes integration where you start living into the life you’ve been longing for, one grounded step at a time.

Your journey to self-discovery starts here.

You don’t have to navigate this alone. Let’s take the next step together. Schedule your free intro call today.

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