SERVICES

Space to Slow Down. Compassionate Support to Move Forward –

Find the Right Path for You.

1:1 Coaching

The Easeful Reset is a 12 week, 1:1 coaching experience tailored to your needs. You’ll have a safe and supportive space to explore your thoughts, emotions, challenges, and goals.

We’ll slow things down so you can hear yourself again. You’ll learn how to support your nervous system, work with your energy instead of overriding it, and build rhythms that feel nourishing and sustainable.

Together, we’ll identify what’s been depleting you, clarify what you need, and begin to reshape your daily life by creating rhythms, habits, and practices that support your goals. You’ll leave with greater capacity, deeper self-trust, and a foundation for living a rested life that reflects your priorities and supports your wellbeing.

Perfect for women in transition: Career change, burnout, motherhood, midlife, chronic fatigue, or the quiet knowing that something has to shift. You’ll receive:

  • A mini retreat to ground, rest, and create clarity for our work together

  • Six 1:1 coaching sessions, customized to your goals

  • A dedicated space to pause, reflect, and take aligned action with consistent support along the way

  • Custom rest + meditation practices, created specifically for you

  • Practical strategies to reclaim your time, protect your energy, and build your capacity to rest

  • Body-based tools to support nervous system regulation and manage stress

  • Sustainable routines and rhythms rooted in your real life, not an idealized version of it

  • Between-session support via Voxer, so you’re supported every step of the way

Investment: $1800

Group Coaching

The Easeful Path is a seasonal, three-month group coaching experience for women ready to design and live a rested life, one that feels aligned, nourishing, and sustainable from the inside out.

Together, we’ll explore what rest looks like beyond just taking breaks and sleep. You’ll begin to create rhythms and systems that support your real life, your nervous system, and your overall wellbeing..

This program blends reflection, community, and practical tools to help you care for your whole self.

We’ll focus on:

  • Designing your rested life

  • Planning your days and weeks with intention

  • Creating sustainable sleep and rest routines

  • Tending your nervous system

  • Nourishing your body with simple, supportive nutrition and movement

  • Learning to make decisions from a rested place

  • Exploring the financial side of rest, including how to plan for a sabbatical and quarterly rest retreats (even if you have kids!)

Retreats

Reclaim + Restore retreats are intimate, in-person gatherings held on the California Coast. Over 4 days and 3 nights, you’ll rest, reflect, move gently, and be supported, body, mind, and spirit.

Nothing to prove. No jam packed over scheduled “retreat”. Just space to exhale, be held, and listen to yourself again. You’ll receive:

  • Private room in a beautiful natural setting

  • Nourishing seasonal organic meals and snacks

  • Workshops led by world class facilitators

  • Guided reflection and practices to take back into your life

  • Focus on cultivating clarity, nervous system support, restorative practices, and designing a rested life

  • Limited spots available for intimacy + care

Consulting + Workshops

Ease at Work helps organizations build cultures where ease and impact can exist side by side.

I offer consulting and workshops that center rest, presence, and vision - supporting teams to reduce burnout and move forward with clarity and purpose. My offerings include:

  • Retreat Consulting & Facilitation
    Thoughtful design and facilitation of retreats that invite restoration, reflection, and deeper connection for teams, leaders, or communities.

  • Custom Workshops
    Gentle, practical sessions on rest, money mindset, impostor syndrome, mindfulness, and self-care. Designed to meet your team or cohort where they are.

  • Leadership & Team Visioning
    Guided sessions that help teams and leaders reconnect to purpose, clarify vision, and move forward with intention and care.

  • Workplace Culture Consulting
    Collaborative support to help integrate sustainability, presence, and ease into the daily rhythms and long-term culture of your organization.

Kind Words from my Clients

  • Milicent’s coaching is a rare and powerful blend of expansive perspective and grounded, near-term tools. She creates a container where you can unfold, re-member yourself, and choose your next steps with more courage and care.

    Elizabeth

  • Milicent’s work is so affirming—it builds me up in ways I didn’t even know I needed and strengthens my ability to share what I have to offer with the world in a more fully realized way.

    Teyler

  • Working with Milicent has been a deeply nourishing and transformative experience. Her presence consistently invited me back to my own inner wisdom, gently guiding me into deeper attunement with my body, values, and desires. One of the most profound shifts I’ve experienced is an internal permission to rest—truly rest—and trust that my worth is not measured by output.

    EG

How this Works

STEP 01

Take the first Step

Our first conversation is a chance to connect and explore during a consultation. You’ll have space to share what you’re holding, what kind of support you’re seeking, and what you’d like to focus on. I’ll answer any questions you have, and together we’ll get a feel for whether this work and this partnership feels like a good fit for you.

STEP 02

Map Your Journey

If we decide to move forward, we’ll shape a coaching plan together, one that’s rooted in your rhythms, values, and the changes you’re ready to welcome. This process is designed to meet you where you are and grow with you.

STEP 03

Walk the Easeful Path

With clarity, care, and consistent support, you’ll begin to embody new rhythms and ways of being. This is where insight becomes integration where you start living into the life you’ve been longing for, one grounded step at a time.

Your journey to self-discovery starts here.

You don’t have to navigate this alone. Let’s take the next step together. Schedule your free intro call today.